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sweettoothgirl:

Pineapple Shakes Recipe
3 Servings / Prep/Total Time: 5 min.
Ingredients:
1/4 cup cold milk
2 cups vanilla ice cream
1 can (5-1/2 ounces) unsweetened pineapple chunks, undrained
1/4 teaspoon ground cinnamon
Directions:
In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Nutrition Facts: 1 cup equals 215 calories, 10 g fat (6 g saturated fat), 41 mg cholesterol, 83 mg sodium, 28 g carbohydrate, 1 g fiber, 4 g protein.

sweettoothgirl:

Pineapple Shakes Recipe

3 Servings / Prep/Total Time: 5 min.

Ingredients:

  • 1/4 cup cold milk
  • 2 cups vanilla ice cream
  • 1 can (5-1/2 ounces) unsweetened pineapple chunks, undrained
  • 1/4 teaspoon ground cinnamon

Directions:

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.

Nutrition Facts: 1 cup equals 215 calories, 10 g fat (6 g saturated fat), 41 mg cholesterol, 83 mg sodium, 28 g carbohydrate, 1 g fiber, 4 g protein.

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