nadia-muses:

recipe: raw summer colorful kale salad

unfortunately, my camera is packed in a box somewhere, so i have to rely on a photo from google images, that isn’t quite what i concocted. it will have to do until this woman moves on thursday.

this weekend was humid, hot, and sticky. energy-zapping. dinner needed to be something light and refreshing. now that i’ve been trying to incorporate some raw food into my diet, i thought i would try a recipe out tonight. i went to the chelsea market today and got what i needed to make…

colorful summer kale salad {raw}

ingredients:

1 bunch of kale, chopped in thin strips

1 red bell pepper, chopped

1 yellow bell pepper, chopped

1 avocado, chopped

1 lemon

few tablespoons olive oil

a few pinches of sea salt

mix all ingredients in a bowl. the key is to massage everything - use your hands!! - for 2 minutes or so that the kale, which can be somewhat bitter, absorbs the lemon and olive oil. i ate mine with some ezekiel sprouted bread. delish!

• 1 year ago

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